Molas de suspensão - Honda

Comment choisir le ressort adapté à mon poids, usage et moto ?

Choisir le bon tarage de ressort pour la suspension avant ou l'amortisseur arrière de votre moto de motocross ou d'enduro est essentiel pour obtenir un comportement optimal et sûr.

Ci-dessous, vous trouverez des liens vers les tableaux de recommandations des taux de ressorts en fonction du poids du pilote, de la marque, du modèle et de l'année de la moto, pour le Motocross et l'Enduro.

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HONDA Motocross spring rate chart

The "Rider's weight" is supposed without racegear.

Honda 85 CR

Honda 85 CR 2005-2010

Standard: Fork: 33-450-2.8 / Shock: 56/53-245-47.5

Rider's weight	Fork springs	Shock spring
35-40kg		4.0
40-45kg	0.24	4.25
45-50kg	0.26	4.5
50-55kg	Standard	Standard
55-60kg	0.30	5.0
60-65kg	0.32	5.25
65-70kg	0.34	5.5
70-75kg	0.36	5.75

Honda 125 CR

Honda 125 CR 2000-2007

Standard: Fork: 41-485-4.2 / Shock: 59/62-270-46

Rider's weight	Fork springs	Shock spring
45-55kg		4.2
55-65kg		4.4
65-75kg		Standard
75-85kg		4.8
85-95kg		5.0
95-105kg		5.2
105-115kg		5.4

Honda 250 CR

Honda 250 CR 2001-2007

Standard: Fork: 42.75-495-4.2 / Shock: 64/66-260-50

Rider's weight	Fork springs	Shock spring
55-65kg	0.38	4.6
65-75kg	0.40	4.8
75-85kg	Standard	Standard
85-95kg	0.44	5.2
95-105kg	0.46	5.4
105-115kg	0.48	5.6
115-125kg	0.50	5.8

Honda 250 CRF

Honda 250 CRF 2004-2007

Standard: Fork: 42.5-495-44 / Shock: 64/66-260-52

Rider's weight	Fork springs	Shock spring
45-55kg	0.38	4.6
55-65kg	0.40	4.8
65-75kg	0.42	5.0
75-85kg	Standard	Standard
85-95kg	0.46	5.4
95-105kg	0.48	5.6
105-115kg	0.50	5.8
115-125kg	0.52	6.0

Honda 250 CRF 2015-2017

Standard: Fork (Air): 12.5-13.0 bar / Shock: 64/66-240-52

Rider's weight	Fork springs	Shock spring
45-55kg		4.6
55-65kg		4.8
65-75kg		5.0
75-85kg	Standard	Standard
85-95kg		5.4
95-105kg		5.6
105-115kg		5.8
115-125kg		6.0

Honda 250 CRF 2010-2013

Standard: Fork: 43.5-460-4.4 / Shock: 64/66-260-52

Rider's weight	Fork springs	Shock spring
45-55kg	0.38	4.6
55-65kg	0.40	4.8
65-75kg	0.42	5.0
75-85kg	Standard	Standard
85-95kg	0.46	5.4
95-105kg	0.48	5.6
105-115kg	0.50	5.8
115-125kg	0.52	6.0

Honda 250 CRF 2018-2019

Standard: Fork: 45-472-46 / Shock: 64/66-240-52

Rider's weight	Fork springs	Shock spring
45-55kg	0.40	4.6
55-65kg	0.42	4.8
65-75kg	0.44	5.0
75-85kg	Standard	Standard
85-95kg	0.48	5.4
95-105kg	0.50	5.6
105-115kg	0.52	5.8
115-125kg	0.54	6.0

Honda 250 CRF 2014

Standard: Fork: 43.5-460-4.6 / Shock: 64/66-260-52

Rider's weight	Fork springs	Shock spring
45-55kg	0.40	4.6
55-65kg	0.42	4.8
65-75kg	0.44	5.0
75-85kg	Standard	Standard
85-95kg	0.48	5.4
95-105kg	0.50	5.6
105-115kg	0.52	5.8
115-125kg		6.0

Honda 250 CRF 2020-2024

Standard: Fork: 45-472-48 / Shock: 64/67-245-50

Rider's weight	Fork springs	Shock spring
45-55kg	0.42	4.4
55-65kg	0.44	4.6
65-75kg	0.46	4.8
75-85kg	Standard	Standard
85-95kg	0.50	5.2
95-105kg	0.52	5.4
105-115kg	0.54	5.6
115-125kg	0.56	5.8

Honda 450 CRF

Honda 450 CRF 2002-2008

Standard: Fork: 425/495-46 / Shock: 64/66-260-54

Rider's weight	Fork springs	Shock spring
45-55kg	0.40	4.8
55-65kg	0.42	5.0
65-75kg	0.44	5.2
75-85kg	Standard	Standard
85-95kg	0.48	5.6
95-105kg	0.50	5.8
105-115kg	0.52	6.0
115-125kg		6.2

Honda 450 CRF 2013-2016

Standard: Fork (Air): 2.4 bar/ Shock: 64/66-260-54

Rider's weight	Fork springs	Shock spring
45-55kg		4.8
55-65kg		5.0
65-75kg		5.2
75-85kg	Standard	Standard
85-95kg		5.6
95-105kg		5.8
105-115kg		6.0
115-125kg		6.2

Honda 450 CRF 2021-2024

Standard: Fork: 45-475-50 / Shock: 64/66-240-52